Prep time: 15 minutes,

cook time: 29 minutes,

Serves 2

 

Ingredients:

50 g fresh spinach

65 g ricotta cheese, shredded

2 (115 g) skinless, boneless chicken breasts

2 tbsps. cheddar cheese, grated

What you’ll need from the store cupboard:

15 ml olive oil

Salt and ground black pepper, as required

¼ tsp. paprika

 

Instructions:

Preheat the Air fryer to 200 ºC and grease an Air fryer basket.

Heat olive oil in a medium frying pan over medium heat and cook spinach for about 4 minutes.

Add the ricotta and cook for about 1 minute.

Cut the slits in each chicken breast horizontally and stuff with the spinach mixture.

Season each chicken breast evenly with salt and black pepper and top with cheddar cheese and paprika.

Arrange chicken breasts into the Air fryer basket in a single layer and roast for about 25 minutes.

Dish out and serve hot.

Nutrition Facts Per Serving: Calories: 279, Fat: 16g, Carbohydrates: 2.7g, Sugar: 0.3g, Protein: 31.4g, Sodium: 220mg