Prep time: 20 minutes,

cook time: 10 minutes,

Serves 2

 

Ingredients:

350 g frozen spinach, thawed and drained

8 jumbo sea scallops

180 ml double cream

1 tbsp. fresh basil, chopped

What you’ll need from the store cupboard:

Cooking spray

Salt and ground black pepper, as required

1 tbsp. tomato puree

1 tsp. garlic, minced

 

Instructions:

Preheat the Air fryer to 175 ºC and grease an Air fryer pan with cooking spray.

Season the scallops evenly with salt and black pepper.

Mix cream, tomato puree, garlic, basil, salt, and black pepper in a bowl.

Place spinach at the bottom of the Air fryer pan, followed by seasoned scallops and top with the cream mixture.

Transfer into the Air fryer and air fry for about 10 minutes.

Dish out in a platter and serve hot.

Nutrition Facts Per Serving: Calories: 203, Fat: 18.3g, Carbohydrates: 12.3g, Sugar: 1.7g, Protein: 26.4g, Sodium: 101mg